Breakfast: Granola with soy milk and banana
Lunch: Peanut butter sandwich on GF bread, almonds, fruit salad
Dinner: Soy chicken and baked french fries.
Well, one week down - two to go! I feel pretty empowered to follow through with it. Yesterday we packed a cooler of goodies (sugar free, gluten free VEGAN goodies) and spent the day at the beach. It was amazing out! I had big plans of making a nice dinner that night but to be honest a day in the sun always wipes me out so instead we heated up some soy chicken and fries in the oven and that was pretty tasty AND easy.
1) For all my feeling bad about having some wine on Friday, yesterday evening would have been the perfect night for a nice cold glass of white but I didn't feel any inclination for it. So even the occasional splurge doesn't mean you are getting totally off track
2) Summer Fruit Salad is the BOMB. I highly reccomend buying whatever fruit looks good, chopping it up and keeping it in a bowl in your fridge. Then as the bowl empties you can buy more fruit chop it up and throw it in. A neverending fruit bowl!